15.3 km | 02:33:18 | 10:01/km日期: 2024-03-03 04:46 - 平均心率: 119 - 卡路里: 593 Cal - 平均步頻: 191 - 溫度: 12°C - 濕度: 94.8
Pace: 08'13" / 08'29" / 07'19" / 07'10" / 15'59" / 08'00" / 11'11" / 09'17" / 11'28" / 16'11" / 10'03" / 11'45" / 09'17" / 08'44" / 08'26" / 06'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
3月累積里程 : 329.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'29" | 00:16'42" |
| 3 | 07'19" | 00:24'01" |
| 4 | 07'10" | 00:31'11" |
| 5 | 15'59" | 00:47'10" |
| 6 | 08'00" | 00:55'10" |
| 7 | 11'11" | 01:06'21" |
| 8 | 09'17" | 01:15'38" |
| 9 | 11'28" | 01:27'06" |
| 10 | 16'11" | 01:43'17" |
| 11 | 10'03" | 01:53'20" |
| 12 | 11'45" | 02:05'05" |
| 13 | 09'17" | 02:14'22" |
| 14 | 08'44" | 02:23'06" |
| 15 | 08'26" | 02:31'32" |
| 15.3 | 06'01" | 02:33'18" |
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