10.2 km | 01:07:46 | 06:38/km日期: 2016-06-19 17:36 - 地點: 中原甜甜圈 - 天氣: 午後有點風 - 卡路里: 579 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'37" / 05'28" / 05'32" / 05'23" / 05'14" / 06'22" / 05'13" / 05'15" / 11'05" / 10'30" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'21") | 995 / 995 |
2 | | 05'29" (+00'17") | 995 / 1991 |
3 | | 05'29" (+00'17") | 1007 / 2999 |
4 | | 05'26" (+00'14") | 1004 / 4003 |
5 | | 05'12" | 1004 / 5008 |
6 | | 06'20" (+01'08") | 1004 / 6013 |
7 | | 05'14" (+00'02") | 1011 / 7024 |
8 | | 05'14" (+00'02") | 1002 / 8027 |
9 | | 11'13" (+06'01") | 995 / 9022 |
10 | | 10'27" (+05'15") | 1002 / 10024 |
11 | | 10'51" (+05'39") | 181 / 10206 |
6月累積里程 :
154.92 km LOTTO 義大利 LT4AMR1754(夜光黃&男) 累積 :
1500.2 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'28" | 00:11'05" |
3 | 05'32" | 00:16'37" |
4 | 05'23" | 00:22'00" |
5 | 05'14" | 00:27'14" |
6 | 06'22" | 00:33'36" |
7 | 05'13" | 00:38'49" |
8 | 05'15" | 00:44'04" |
9 | 11'05" | 00:55'09" |
10 | 10'30" | 01:05'39" |
10.2 | 10'16" | 01:07'46" |