14.8 km | 02:03:01 | 08:20/km日期: 2016-06-18 07:39 - 總爬升: 289 m - 平均心率: 139 - 卡路里: 1036 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'08" / 06'25" / 06'41" / 10'17" / 06'59" / 09'39" / 06'39" / 12'04" / 09'10" / 12'53" / 07'00" / 10'22" / 08'15" / 07'52" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'25" (+00'16") | 1000 / 2000 |
| 3 | | 06'41" (+00'32") | 1000 / 3000 |
| 4 | | 09'30" (+03'21") | 1000 / 4000 |
| 5 | | 06'59" (+00'50") | 1000 / 5000 |
| 6 | | 09'38" (+03'29") | 1000 / 6000 |
| 7 | | 06'38" (+00'29") | 1000 / 7000 |
| 8 | | 12'04" (+05'55") | 1000 / 8000 |
| 9 | | 09'10" (+03'01") | 1000 / 9000 |
| 10 | | 10'57" (+04'48") | 1000 / 10000 |
| 11 | | 07'00" (+00'51") | 1000 / 11000 |
| 12 | | 10'21" (+04'12") | 1000 / 12000 |
| 13 | | 08'14" (+02'05") | 1000 / 13000 |
| 14 | | 07'51" (+01'42") | 1000 / 14000 |
| 15 | | 07'02" (+00'53") | 753 / 14753 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
197.22 km 
ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'25" | 00:13'33" |
| 3 | 06'41" | 00:20'14" |
| 4 | 10'17" | 00:30'31" |
| 5 | 06'59" | 00:37'30" |
| 6 | 09'39" | 00:47'09" |
| 7 | 06'39" | 00:53'48" |
| 8 | 12'04" | 01:05'52" |
| 9 | 09'10" | 01:15'02" |
| 10 | 12'53" | 01:27'55" |
| 11 | 07'00" | 01:34'55" |
| 12 | 10'22" | 01:45'17" |
| 13 | 08'15" | 01:53'32" |
| 14 | 07'52" | 02:01'24" |
| 14.8 | 07'02" | 02:06'42" |
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