9.6 km | 01:13:29 | 07:38/km日期: 2024-03-06 18:34 - 平均心率: 139 - 卡路里: 639 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 82.3
Pace: 07'14" / 07'13" / 07'37" / 07'30" / 07'36" / 07'11" / 07'29" / 07'24" / 10'05" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+03'46") | 1000 / 1000 |
2 | | 07'13" (+03'46") | 1000 / 2000 |
3 | | 07'36" (+04'09") | 1000 / 3000 |
4 | | 07'29" (+04'02") | 1000 / 4000 |
5 | | 07'36" (+04'09") | 1000 / 5000 |
6 | | 07'11" (+03'44") | 1000 / 6000 |
7 | | 07'29" (+04'02") | 1000 / 7000 |
8 | | 07'23" (+03'56") | 1000 / 8000 |
9 | | 07'39" (+04'12") | 100 / 8100 |
10 | | 12'52" (+09'25") | 520 / 8621 |
11 | | 03'49" (+00'22") | 100 / 8721 |
12 | | 10'38" (+07'11") | 115 / 8837 |
13 | | 04'03" (+00'36") | 100 / 8937 |
14 | | 10'10" (+06'43") | 121 / 9059 |
15 | | 04'01" (+00'34") | 100 / 9159 |
16 | | 09'57" (+06'30") | 107 / 9266 |
17 | | 03'53" (+00'26") | 100 / 9366 |
18 | | 09'51" (+06'24") | 109 / 9476 |
19 | | 03'27" | 100 / 9576 |
20 | | 05'34" (+02'07") | 43 / 9620 |
基隆莊雨耕