10.0 km | 00:50:12 | 05:00/km日期: 2016-06-20 22:33 - 卡路里: 477 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'05" / 04'59" / 04'56" / 05'04" / 05'03" / 04'49" / 05'05" / 05'16" / 05'08" / 04'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'19") | 1000 / 1000 |
| 2 | | 04'59" (+00'14") | 1000 / 2000 |
| 3 | | 04'55" (+00'10") | 1000 / 3000 |
| 4 | | 05'03" (+00'18") | 1000 / 4000 |
| 5 | | 05'03" (+00'18") | 1000 / 5000 |
| 6 | | 04'48" (+00'03") | 1000 / 6000 |
| 7 | | 05'05" (+00'20") | 1000 / 7000 |
| 8 | | 05'16" (+00'31") | 1000 / 8000 |
| 9 | | 05'08" (+00'23") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 03'13" | 8 / 10008 |
6月累積里程 :
154.33 km 
ASICS LYTERACER RS 2 累積 :
592.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'59" | 00:10'04" |
| 3 | 04'56" | 00:15'00" |
| 4 | 05'04" | 00:20'04" |
| 5 | 05'03" | 00:25'07" |
| 6 | 04'49" | 00:29'56" |
| 7 | 05'05" | 00:35'01" |
| 8 | 05'16" | 00:40'17" |
| 9 | 05'08" | 00:45'25" |
| 10 | 04'46" | 00:50'11" |
| 10.0 | 03'53" | 00:50'13" |
展開計圈分析
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