9.6 km | 01:18:56 | 08:15/km日期: 2016-06-19 07:05 - 卡路里: 449 Cal - 溫度: 27°C - 濕度: 78%
Pace: 09'51" / 09'25" / 09'20" / 07'52" / 07'44" / 07'24" / 07'33" / 07'14" / 07'34" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+02'38") | 1000 / 1000 |
2 | | 09'25" (+02'12") | 1000 / 2000 |
3 | | 09'20" (+02'07") | 1000 / 3000 |
4 | | 07'52" (+00'39") | 1000 / 4000 |
5 | | 07'43" (+00'30") | 1000 / 5000 |
6 | | 07'24" (+00'11") | 1000 / 6000 |
7 | | 07'32" (+00'19") | 1000 / 7000 |
8 | | 07'13" | 1000 / 8000 |
9 | | 07'34" (+00'21") | 1000 / 9000 |
10 | | 08'50" (+01'37") | 563 / 9563 |
6月累積里程 : 500.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 09'25" | 00:19'16" |
3 | 09'20" | 00:28'36" |
4 | 07'52" | 00:36'28" |
5 | 07'44" | 00:44'12" |
6 | 07'24" | 00:51'36" |
7 | 07'33" | 00:59'09" |
8 | 07'14" | 01:06'23" |
9 | 07'34" | 01:13'57" |
9.6 | 08'50" | 01:18'56" |