5.4 km | 00:39:28 | 07:22/km日期: 2016-06-22 19:15 - 卡路里: 385 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 59%
Pace: 06'56" / 06'09" / 06'08" / 07'28" / 08'35" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'27") | 1000 / 1000 |
2 | | 06'09" (+00'41") | 1000 / 2000 |
3 | | 05'41" (+00'13") | 1000 / 3000 |
4 | | 09'34" (+04'06") | 378 / 3378 |
5 | | 05'36" (+00'08") | 424 / 3802 |
6 | | 05'28" | 326 / 4128 |
7 | | 05'30" (+00'02") | 409 / 4538 |
8 | | 12'04" (+06'36") | 471 / 5010 |
9 | | 14'32" (+09'04") | 342 / 5352 |
6月累積里程 : 105.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'09" | 00:13'05" |
3 | 06'08" | 00:19'13" |
4 | 07'28" | 00:26'41" |
5 | 08'35" | 00:35'16" |
5.4 | 14'16" | 00:40'18" |