21.0 km | 02:10:17 | 06:11/km日期: 2024-03-16 04:40 - 卡路里: 1314 Cal - 溫度: 16°C - 濕度: 93.5
Pace: 05'47" / 05'43" / 05'53" / 08'18" / 06'10" / 07'01" / 05'36" / 06'07" / 05'42" / 05'29" / 05'38" / 05'34" / 06'56" / 05'53" / 06'13" / 05'29" / 07'38" / 06'54" / 06'57" / 05'43" / 05'31" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'14") | 3891 / 3891 |
| 2 | | 24'31" (+18'57") | 161 / 4052 |
| 3 | | 05'34" | 1886 / 5939 |
| 4 | | 01:36'25" (+30'51") | 16 / 5955 |
| 5 | | 05'39" (+00'05") | 59 / 6014 |
| 6 | | 06'05" (+00'31") | 14989 / 21004 |
| 7 | | 03'58" | 11 / 21016 |
3月累積里程 : 255.49 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 05'53" | 00:17'23" |
| 4 | 08'18" | 00:25'41" |
| 5 | 06'10" | 00:31'51" |
| 6 | 07'01" | 00:38'52" |
| 7 | 05'36" | 00:44'28" |
| 8 | 06'07" | 00:50'35" |
| 9 | 05'42" | 00:56'17" |
| 10 | 05'29" | 01:01'46" |
| 11 | 05'38" | 01:07'24" |
| 12 | 05'34" | 01:12'58" |
| 13 | 06'56" | 01:19'54" |
| 14 | 05'53" | 01:25'47" |
| 15 | 06'13" | 01:32'00" |
| 16 | 05'29" | 01:37'29" |
| 17 | 07'38" | 01:45'07" |
| 18 | 06'54" | 01:52'01" |
| 19 | 06'57" | 01:58'58" |
| 20 | 05'43" | 02:04'41" |
| 21 | 05'31" | 02:10'12" |
| 21.0 | 05'05" | 02:10'17" |
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