12.8 km | 02:12:25 | 10:22/km日期: 2024-03-16 16:28 - 卡路里: 850 Cal
Pace: 09'37" / 09'19" / 09'07" / 08'31" / 07'36" / 08'04" / 06'51" / 06'30" / 06'07" / 06'34" / 07'28" / 08'22" / 07'50" / 08'56" / 14'06" / 09'41" /
3月累積里程 : 59.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 09'19" | 00:18'56" |
3 | 09'07" | 00:28'03" |
4 | 08'31" | 00:36'34" |
5 | 07'36" | 00:44'10" |
6 | 08'04" | 00:52'14" |
7 | 06'51" | 00:59'05" |
8 | 06'30" | 01:05'35" |
9 | 06'07" | 01:11'42" |
10 | 06'34" | 01:18'16" |
11 | 07'28" | 01:25'44" |
12 | 08'22" | 01:34'06" |
13 | 07'50" | 01:41'56" |
14 | 08'56" | 01:50'52" |
15 | 14'06" | 02:04'58" |
12.8 | -3'-20" | 02:12'25" |