17.0 km | 02:02:36 | 07:12/km日期: 2024-03-19 07:23 - 總爬升: 308 m - 卡路里: 1080 Cal - 溫度: 13°C - 濕度: 97.4
Pace: 09'24" / 09'12" / 07'52" / 07'11" / 07'07" / 07'12" / 07'30" / 07'07" / 06'46" / 06'45" / 06'45" / 06'21" / 06'45" / 06'34" / 06'26" / 06'44" / 06'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+03'03") | 1000 / 1000 |
| 2 | | 09'12" (+02'51") | 1000 / 2000 |
| 3 | | 07'51" (+01'30") | 1000 / 3000 |
| 4 | | 07'10" (+00'49") | 1000 / 4000 |
| 5 | | 07'07" (+00'46") | 1000 / 5000 |
| 6 | | 07'09" (+00'48") | 1000 / 6000 |
| 7 | | 07'30" (+01'09") | 1000 / 7000 |
| 8 | | 07'07" (+00'46") | 1000 / 8000 |
| 9 | | 06'45" (+00'24") | 1000 / 9000 |
| 10 | | 06'44" (+00'23") | 1000 / 10000 |
| 11 | | 06'44" (+00'23") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 06'44" (+00'23") | 1000 / 13000 |
| 14 | | 06'34" (+00'13") | 1000 / 14000 |
| 15 | | 06'25" (+00'04") | 1000 / 15000 |
| 16 | | 06'44" (+00'23") | 1000 / 16000 |
| 17 | | 06'56" (+00'35") | 1000 / 17000 |
| 18 | | 06'21" | 2 / 17002 |
3月累積里程 : 451.37 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 09'12" | 00:18'36" |
| 3 | 07'52" | 00:26'28" |
| 4 | 07'11" | 00:33'39" |
| 5 | 07'07" | 00:40'46" |
| 6 | 07'12" | 00:47'58" |
| 7 | 07'30" | 00:55'28" |
| 8 | 07'07" | 01:02'35" |
| 9 | 06'46" | 01:09'21" |
| 10 | 06'45" | 01:16'06" |
| 11 | 06'45" | 01:22'51" |
| 12 | 06'21" | 01:29'12" |
| 13 | 06'45" | 01:35'57" |
| 14 | 06'34" | 01:42'31" |
| 15 | 06'26" | 01:48'57" |
| 16 | 06'44" | 01:55'41" |
| 17 | 06'56" | 02:02'37" |
| 17.0 | 06'46" | 02:02'38" |
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