21.4 km | 02:28:48 | 06:57/km日期: 2016-06-25 17:33 - 地點: 河濱公園 - 天氣: 熱 - 卡路里: 929 Cal - 總步數: 24960 - 平均步頻: 167 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'07" / 05'56" / 06'22" / 05'57" / 06'50" / 06'07" / 06'11" / 06'32" / 06'15" / 06'28" / 08'48" / 06'14" / 06'26" / 09'32" / 06'36" / 07'10" / 09'15" / 06'36" / 06'42" / 08'40" / 06'59" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'09") | 1006 / 1006 | 185 / 88 |
2 | | 05'55" | 1002 / 2008 | 184 / 91 |
3 | | 06'21" (+00'26") | 1001 / 3010 | 178 / 88 |
4 | | 05'57" (+00'02") | 1051 / 4062 | 186 / 90 |
5 | | 06'29" (+00'34") | 1007 / 5070 | 171 / 89 |
6 | | 06'04" (+00'09") | 1000 / 6071 | 184 / 89 |
7 | | 06'12" (+00'17") | 1007 / 7078 | 184 / 87 |
8 | | 06'34" (+00'39") | 1002 / 8080 | 174 / 87 |
9 | | 06'16" (+00'21") | 1007 / 9088 | 184 / 86 |
10 | | 06'22" (+00'27") | 1003 / 10091 | 185 / 84 |
11 | | 08'46" (+02'51") | 1004 / 11095 | 124 / 91 |
12 | | 06'11" (+00'16") | 1005 / 12100 | 188 / 85 |
13 | | 06'28" (+00'33") | 1003 / 13103 | 184 / 83 |
14 | | 09'27" (+03'32") | 1010 / 14114 | 115 / 91 |
15 | | 06'29" (+00'34") | 1002 / 15117 | 184 / 83 |
16 | | 07'10" (+01'15") | 1003 / 16121 | 174 / 79 |
17 | | 09'13" (+03'18") | 1004 / 17126 | 115 / 94 |
18 | | 06'33" (+00'38") | 1008 / 18134 | 185 / 82 |
19 | | 06'48" (+00'53") | 1004 / 19138 | 186 / 78 |
20 | | 08'37" (+02'42") | 1004 / 20143 | 131 / 88 |
21 | | 06'55" (+01'00") | 1006 / 21149 | 182 / 78 |
22 | | 06'51" (+00'56") | 403 / 21553 | 184 / 79 |
6月累積里程 :
56.60 km 亞瑟士 Gel-17 累積 :
395.7 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'56" | 00:12'03" |
3 | 06'22" | 00:18'25" |
4 | 05'57" | 00:24'22" |
5 | 06'50" | 00:31'12" |
6 | 06'07" | 00:37'19" |
7 | 06'11" | 00:43'30" |
8 | 06'32" | 00:50'02" |
9 | 06'15" | 00:56'17" |
10 | 06'28" | 01:02'45" |
11 | 08'48" | 01:11'33" |
12 | 06'14" | 01:17'47" |
13 | 06'26" | 01:24'13" |
14 | 09'32" | 01:33'45" |
15 | 06'36" | 01:40'21" |
16 | 07'10" | 01:47'31" |
17 | 09'15" | 01:56'46" |
18 | 06'36" | 02:03'22" |
19 | 06'42" | 02:10'04" |
20 | 08'40" | 02:18'44" |
21 | 06'59" | 02:25'43" |
21.4 | 07'38" | 02:28'48" |