8.7 km | 00:57:26 | 06:37/km日期: 2016-06-26 06:13 - 總爬升: 238 m - 卡路里: 764 Cal - 平均步頻: 170
Pace: 06'24" / 06'00" / 07'24" / 06'46" / 09'53" / 06'30" / 06'32" / 06'36" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'25") | 1000 / 1000 |
2 | | 05'59" | 1000 / 2000 |
3 | | 07'23" (+01'24") | 1000 / 3000 |
4 | | 06'47" (+00'48") | 1000 / 4000 |
5 | | 06'39" (+00'40") | 1000 / 5000 |
6 | | 06'29" (+00'30") | 1000 / 6000 |
7 | | 06'32" (+00'33") | 1000 / 7000 |
8 | | 06'36" (+00'37") | 1000 / 8000 |
9 | | 06'47" (+00'48") | 672 / 8672 |
6月累積里程 : 154.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'00" | 00:12'24" |
3 | 07'24" | 00:19'48" |
4 | 06'46" | 00:26'34" |
5 | 09'53" | 00:36'27" |
6 | 06'30" | 00:42'57" |
7 | 06'32" | 00:49'29" |
8 | 06'36" | 00:56'05" |
8.7 | 06'47" | 01:00'39" |