10.3 km | 01:21:25 | 07:52/km日期: 2016-06-26 18:08 - 地點: 中原甜甜圈 - 天氣: 好熱好熱 - 卡路里: 586 Cal - 溫度: 32°C - 濕度: 76%
Pace: 05'22" / 04'41" / 04'38" / 08'05" / 10'36" / 11'36" / 10'53" / 06'27" / 06'59" / 08'43" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'40") | 994 / 994 |
2 | | 04'41" (+00'02") | 1014 / 2008 |
3 | | 04'39" | 993 / 3001 |
4 | | 08'03" (+03'24") | 1003 / 4005 |
5 | | 10'39" (+06'00") | 1010 / 5015 |
6 | | 11'29" (+06'50") | 994 / 6009 |
7 | | 10'49" (+06'10") | 1014 / 7024 |
8 | | 06'27" (+01'48") | 995 / 8019 |
9 | | 07'09" (+02'30") | 1014 / 9033 |
10 | | 08'42" (+04'03") | 1002 / 10036 |
11 | | 10'23" (+05'44") | 291 / 10328 |
6月累積里程 :
154.92 km LOTTO 義大利 LT4AMR1754(夜光黃&男) 累積 :
1500.2 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'41" | 00:10'03" |
3 | 04'38" | 00:14'41" |
4 | 08'05" | 00:22'46" |
5 | 10'36" | 00:33'22" |
6 | 11'36" | 00:44'58" |
7 | 10'53" | 00:55'51" |
8 | 06'27" | 01:02'18" |
9 | 06'59" | 01:09'17" |
10 | 08'43" | 01:18'00" |
10.3 | 10'23" | 01:21'25" |