10.2 km | 00:55:36 | 05:26/km日期: 2016-06-27 19:02 - 卡路里: 695 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 75%
Pace: 05'13" / 05'06" / 05'07" / 05'10" / 04'59" / 07'18" / 05'23" / 05'59" / 06'14" / 05'40" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'15") | 1000 / 1000 |
| 2 | | 05'05" (+00'07") | 1000 / 2000 |
| 3 | | 05'06" (+00'08") | 1000 / 3000 |
| 4 | | 05'10" (+00'12") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'36" (+00'38") | 1000 / 6000 |
| 7 | | 05'22" (+00'24") | 1000 / 7000 |
| 8 | | 05'59" (+01'01") | 1000 / 8000 |
| 9 | | 06'13" (+01'15") | 1000 / 9000 |
| 10 | | 05'40" (+00'42") | 1000 / 10000 |
| 11 | | 05'18" (+00'20") | 213 / 10213 |
6月累積里程 : 203.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'10" | 00:20'36" |
| 5 | 04'59" | 00:25'35" |
| 6 | 07'18" | 00:32'53" |
| 7 | 05'23" | 00:38'16" |
| 8 | 05'59" | 00:44'15" |
| 9 | 06'14" | 00:50'29" |
| 10 | 05'40" | 00:56'09" |
| 10.2 | 05'18" | 00:57'17" |
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