14.5 km | 02:25:30 | 10:02/km日期: 2024-03-24 07:38 - 平均心率: 135 - 卡路里: 717 Cal - 溫度: 23°C - 濕度: 91.5
Pace: 07'45" / 12'08" / 08'36" / 09'50" / 16'25" / 08'49" / 08'45" / 08'32" / 10'06" / 08'52" / 07'53" / 09'34" / 11'39" / 10'33" / 12'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 133.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 12'08" | 00:19'53" |
| 3 | 08'36" | 00:28'29" |
| 4 | 09'50" | 00:38'19" |
| 5 | 16'25" | 00:54'44" |
| 6 | 08'49" | 01:03'33" |
| 7 | 08'45" | 01:12'18" |
| 8 | 08'32" | 01:20'50" |
| 9 | 10'06" | 01:30'56" |
| 10 | 08'52" | 01:39'48" |
| 11 | 07'53" | 01:47'41" |
| 12 | 09'34" | 01:57'15" |
| 13 | 11'39" | 02:08'54" |
| 14 | 10'33" | 02:19'27" |
| 14.5 | 12'39" | 02:25'30" |
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