5.0 km | 00:27:22 | 05:25/km日期: 2016-06-27 22:06 - 卡路里: 286 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'38" / 05'38" / 05'20" / 05'18" / 05'09" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'26") | 994 / 994 |
| 2 | | 05'37" (+00'27") | 1002 / 1997 |
| 3 | | 05'19" (+00'09") | 1001 / 2998 |
| 4 | | 05'18" (+00'08") | 999 / 3997 |
| 5 | | 05'10" | 1003 / 5001 |
| 6 | | 07'15" (+02'05") | 43 / 5044 |
好久沒跑晚上了,現在能體會人家說的,熱到跑不下去"
6月累積里程 : 57.77 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'38" | 00:11'16" |
| 3 | 05'20" | 00:16'36" |
| 4 | 05'18" | 00:21'54" |
| 5 | 05'09" | 00:27'03" |
| 5.0 | 07'05" | 00:27'22" |
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