36.7 km | 12:58:35 | 21:12/km日期: 2024-03-24 05:57 - 卡路里: 3422 Cal - 溫度: 24°C - 濕度: 92.9
Pace: 18'21" / 15'16" / 14'02" / 12'38" / 07'02" / 07'13" / 08'20" / 14'36" / 68'13" / 16'58" / 07'30" / 07'42" / 08'56" / 11'16" / 10'05" / 10'28" / 12'18" / 10'49" / 08'32" / 22'06" / 10'02" / 11'39" / 20'59" / 12'40" / 57'15" / 11'45" / 11'05" / 10'48" / 12'10" / 12'47" / 12'56" / 24'21" / 14'30" / 64'01" / 17'07" / 72'53" / 107'54" / 01'40" /
3月累積里程 :
136.80 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'21" | 00:18'21" |
| 2 | 15'16" | 00:33'37" |
| 3 | 14'02" | 00:47'39" |
| 4 | 12'38" | 01:00'17" |
| 5 | 07'02" | 01:07'19" |
| 6 | 07'13" | 01:14'32" |
| 7 | 08'20" | 01:22'52" |
| 8 | 14'36" | 01:37'28" |
| 9 | 68'13" | 02:45'41" |
| 10 | 16'58" | 03:02'39" |
| 11 | 07'30" | 03:10'09" |
| 12 | 07'42" | 03:17'51" |
| 13 | 08'56" | 03:26'47" |
| 14 | 11'16" | 03:38'03" |
| 15 | 10'05" | 03:48'08" |
| 16 | 10'28" | 03:58'36" |
| 17 | 12'18" | 04:10'54" |
| 18 | 10'49" | 04:21'43" |
| 19 | 08'32" | 04:30'15" |
| 20 | 22'06" | 04:52'21" |
| 21 | 10'02" | 05:02'23" |
| 22 | 11'39" | 05:14'02" |
| 23 | 20'59" | 05:35'01" |
| 24 | 12'40" | 05:47'41" |
| 25 | 57'15" | 06:44'56" |
| 26 | 11'45" | 06:56'41" |
| 27 | 11'05" | 07:07'46" |
| 28 | 10'48" | 07:18'34" |
| 29 | 12'10" | 07:30'44" |
| 30 | 12'47" | 07:43'31" |
| 31 | 12'56" | 07:56'27" |
| 32 | 24'21" | 08:20'48" |
| 33 | 14'30" | 08:35'18" |
| 34 | 64'01" | 09:39'19" |
| 35 | 17'07" | 09:56'26" |
| 36 | 72'53" | 11:09'19" |
| 37 | 107'54" | 12:57'13" |
| 37.9 | 01'20" | 12:58'25" |
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