10.3 km | 00:52:41 | 05:07/km日期: 2016-06-28 22:31 - 卡路里: 461 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'19" / 05'16" / 05'11" / 05'04" / 05'02" / 05'05" / 05'01" / 04'52" / 04'50" / 04'46" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'31") | 994 / 994 |
| 2 | | 05'15" (+00'30") | 1004 / 1998 |
| 3 | | 05'10" (+00'25") | 1000 / 2998 |
| 4 | | 05'04" (+00'19") | 999 / 3998 |
| 5 | | 05'02" (+00'17") | 999 / 4998 |
| 6 | | 05'04" (+00'19") | 1001 / 5999 |
| 7 | | 05'02" (+00'17") | 1004 / 7003 |
| 8 | | 04'51" (+00'06") | 1000 / 8003 |
| 9 | | 04'50" (+00'05") | 998 / 9002 |
| 10 | | 04'45" | 1000 / 10003 |
| 11 | | 08'15" (+03'30") | 272 / 10275 |
6月累積里程 : 57.77 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'11" | 00:15'46" |
| 4 | 05'04" | 00:20'50" |
| 5 | 05'02" | 00:25'52" |
| 6 | 05'05" | 00:30'57" |
| 7 | 05'01" | 00:35'58" |
| 8 | 04'52" | 00:40'50" |
| 9 | 04'50" | 00:45'40" |
| 10 | 04'46" | 00:50'26" |
| 10.3 | 08'09" | 00:52'41" |
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