21.1 km | 02:02:00 | 05:46/km日期: 2016-06-29 05:53 - 天氣: 半馬練習(^_-) - 卡路里: 1293 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'21" / 05'23" / 05'09" / 05'08" / 05'39" / 05'02" / 05'23" / 06'02" / 05'42" / 06'16" / 05'46" / 05'20" / 06'03" / 06'34" / 05'42" / 05'47" / 05'57" / 06'22" / 05'54" / 06'11" / 06'33" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'15") | 993 / 993 |
2 | | 05'21" (+00'18") | 1002 / 1995 |
3 | | 05'08" (+00'05") | 1003 / 2999 |
4 | | 05'12" (+00'09") | 1002 / 4001 |
5 | | 05'37" (+00'34") | 1004 / 5006 |
6 | | 05'03" | 994 / 6001 |
7 | | 05'19" (+00'16") | 996 / 6997 |
8 | | 06'04" (+01'01") | 1007 / 8005 |
9 | | 05'43" (+00'40") | 1009 / 9015 |
10 | | 06'11" (+01'08") | 997 / 10012 |
11 | | 05'45" (+00'42") | 1002 / 11015 |
12 | | 05'21" (+00'18") | 994 / 12010 |
13 | | 06'01" (+00'58") | 1005 / 13015 |
14 | | 06'39" (+01'36") | 1001 / 14017 |
15 | | 05'40" (+00'37") | 1002 / 15019 |
16 | | 05'43" (+00'40") | 1010 / 16030 |
17 | | 06'01" (+00'58") | 1004 / 17034 |
18 | | 06'21" (+01'18") | 999 / 18034 |
19 | | 05'52" (+00'49") | 1005 / 19040 |
20 | | 06'10" (+01'07") | 994 / 20034 |
21 | | 06'32" (+01'29") | 1005 / 21040 |
22 | | 06'28" (+01'25") | 92 / 21132 |
6月累積里程 :
132.73 km 美津濃 j1gc150310 累積 :
351.7 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'23" | 00:10'44" |
3 | 05'09" | 00:15'53" |
4 | 05'08" | 00:21'01" |
5 | 05'39" | 00:26'40" |
6 | 05'02" | 00:31'42" |
7 | 05'23" | 00:37'05" |
8 | 06'02" | 00:43'07" |
9 | 05'42" | 00:48'49" |
10 | 06'16" | 00:55'05" |
11 | 05'46" | 01:00'51" |
12 | 05'20" | 01:06'11" |
13 | 06'03" | 01:12'14" |
14 | 06'34" | 01:18'48" |
15 | 05'42" | 01:24'30" |
16 | 05'47" | 01:30'17" |
17 | 05'57" | 01:36'14" |
18 | 06'22" | 01:42'36" |
19 | 05'54" | 01:48'30" |
20 | 06'11" | 01:54'41" |
21 | 06'33" | 02:01'14" |
21.1 | 05'46" | 02:02'00" |