17.3 km | 02:01:02 | 06:59/km日期: 2016-06-23 05:01 - 總爬升: 374 m - 卡路里: 935 Cal - 溫度: 29°C - 濕度: 75%
Pace: 13'35" / 07'10" / 08'42" / 07'30" / 09'07" / 07'37" / 07'08" / 07'27" / 07'15" / 06'05" / 07'26" / 04'51" / 04'23" / 04'25" / 07'38" / 03'25" / 05'39" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'36" (+09'31") | 989 / 989 |
2 | | 07'12" (+03'07") | 1011 / 2000 |
3 | | 08'40" (+04'35") | 1003 / 3004 |
4 | | 07'29" (+03'24") | 1001 / 4006 |
5 | | 09'09" (+05'04") | 994 / 5000 |
6 | | 07'34" (+03'29") | 1005 / 6006 |
7 | | 07'03" (+02'58") | 1011 / 7018 |
8 | | 07'27" (+03'22") | 1006 / 8024 |
9 | | 07'19" (+03'14") | 998 / 9023 |
10 | | 06'06" (+02'01") | 1013 / 10036 |
11 | | 07'25" (+03'20") | 999 / 11036 |
12 | | 04'55" (+00'50") | 997 / 12034 |
13 | | 04'05" | 1007 / 13041 |
14 | | 04'24" (+00'19") | 1019 / 14061 |
15 | | 06'06" (+02'01") | 1236 / 15298 |
16 | | 04'40" (+00'35") | 746 / 16044 |
17 | | 05'31" (+01'26") | 1009 / 17053 |
18 | | 06'27" (+02'22") | 255 / 17309 |
6月累積里程 :
177.29 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'35" | 00:13'35" |
2 | 07'10" | 00:20'45" |
3 | 08'42" | 00:29'27" |
4 | 07'30" | 00:36'57" |
5 | 09'07" | 00:46'04" |
6 | 07'37" | 00:53'41" |
7 | 07'08" | 01:00'49" |
8 | 07'27" | 01:08'16" |
9 | 07'15" | 01:15'31" |
10 | 06'05" | 01:21'36" |
11 | 07'26" | 01:29'02" |
12 | 04'51" | 01:33'53" |
13 | 04'23" | 01:38'16" |
14 | 04'25" | 01:42'41" |
15 | 07'38" | 01:50'19" |
16 | 03'25" | 01:53'44" |
17 | 05'39" | 01:59'23" |
17.3 | 05'19" | 02:01'02" |