21.2 km | 02:16:22 | 06:25/km日期: 2024-04-01 17:18 - 平均心率: 125 - 卡路里: 1085 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 59.4
Pace: 05'43" / 06'02" / 05'44" / 05'42" / 06'40" / 05'40" / 06'02" / 05'32" / 06'51" / 05'51" / 05'41" / 07'00" / 08'53" / 05'46" / 06'30" / 07'20" / 05'46" / 05'53" / 09'57" / 05'56" / 05'36" / 10'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
324.71 km 
母子鱷魚 跟上來-草綠色#6 累積 :
1639.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'02" | 00:11'45" |
| 3 | 05'44" | 00:17'29" |
| 4 | 05'42" | 00:23'11" |
| 5 | 06'40" | 00:29'51" |
| 6 | 05'40" | 00:35'31" |
| 7 | 06'02" | 00:41'33" |
| 8 | 05'32" | 00:47'05" |
| 9 | 06'51" | 00:53'56" |
| 10 | 05'51" | 00:59'47" |
| 11 | 05'41" | 01:05'28" |
| 12 | 07'00" | 01:12'28" |
| 13 | 08'53" | 01:21'21" |
| 14 | 05'46" | 01:27'07" |
| 15 | 06'30" | 01:33'37" |
| 16 | 07'20" | 01:40'57" |
| 17 | 05'46" | 01:46'43" |
| 18 | 05'53" | 01:52'36" |
| 19 | 09'57" | 02:02'33" |
| 20 | 05'56" | 02:08'29" |
| 21 | 05'36" | 02:14'05" |
| 21.2 | 10'39" | 02:16'22" |
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