9.0 km | 01:05:43 | 07:16/km日期: 2024-04-03 17:42 - 卡路里: 487 Cal - 總步數: 11078 - 平均步頻: 168 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 58.3
Pace: 06'35" / 06'28" / 06'35" / 06'47" / 10'38" / 07'29" / 07'40" / 06'39" / 06'37" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'08") | 1000 / 1000 | 171 / 88 |
2 | | 06'27" | 1000 / 2000 | 171 / 90 |
3 | | 06'35" (+00'08") | 1007 / 3008 | 170 / 88 |
4 | | 06'42" (+00'15") | 1001 / 4009 | 170 / 87 |
5 | | 10'40" (+04'13") | 1006 / 5015 | 155 / 60 |
6 | | 07'21" (+00'54") | 1002 / 6018 | 168 / 80 |
7 | | 07'42" (+01'15") | 1003 / 7021 | 171 / 75 |
8 | | 06'36" (+00'09") | 1006 / 8028 | 172 / 87 |
9 | | 06'34" (+00'07") | 1006 / 9034 | 172 / 88 |
4月累積里程 :
122.75 km Saucony Cohesion 15 累積 :
1521.3 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'28" | 00:13'03" |
3 | 06'35" | 00:19'38" |
4 | 06'47" | 00:26'25" |
5 | 10'38" | 00:37'03" |
6 | 07'29" | 00:44'32" |
7 | 07'40" | 00:52'12" |
8 | 06'39" | 00:58'51" |
9 | 06'37" | 01:05'28" |
9.0 | 09'59" | 01:05'43" |