9.0 km | 00:48:40 | 05:23/km日期: 2024-04-04 06:43 - 平均心率: 164 - 卡路里: 531 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 78.6
Pace: 06'50" / 05'21" / 05'05" / 04'52" / 04'44" / 04'54" / 05'14" / 05'22" / 06'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'07") | 1000 / 1000 |
| 2 | | 05'20" (+00'37") | 1000 / 2000 |
| 3 | | 05'05" (+00'22") | 1000 / 3000 |
| 4 | | 04'52" (+00'09") | 1000 / 4000 |
| 5 | | 04'43" | 1000 / 5000 |
| 6 | | 04'54" (+00'11") | 1000 / 6000 |
| 7 | | 05'13" (+00'30") | 1000 / 7000 |
| 8 | | 05'22" (+00'39") | 1000 / 8000 |
| 9 | | 06'09" (+01'26") | 1000 / 9000 |
| 10 | | 07'50" (+03'07") | 17 / 9017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
229.52 km 
NB fuelcell sc elite v3 TAXI 累積 :
1035.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'21" | 00:12'11" |
| 3 | 05'05" | 00:17'16" |
| 4 | 04'52" | 00:22'08" |
| 5 | 04'44" | 00:26'52" |
| 6 | 04'54" | 00:31'46" |
| 7 | 05'14" | 00:37'00" |
| 8 | 05'22" | 00:42'22" |
| 9 | 06'10" | 00:48'32" |
| 9.0 | 07'42" | 00:48'40" |
展開計圈分析
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