13.5 km | 01:27:38 | 06:28/km日期: 2016-07-03 08:29 - 卡路里: 731 Cal - 總步數: 2974 - 平均步頻: 33 - 平均步幅: 455 cm - 溫度: 34°C - 濕度: 57%
Pace: 06'01" / 06'15" / 06'13" / 06'19" / 06'19" / 06'24" / 07'07" / 06'20" / 06'32" / 06'30" / 06'40" / 06'31" / 06'31" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" | 1003 / 1003 | 37 / 440 |
2 | | 06'12" (+00'13") | 1005 / 2009 | 32 / 492 |
3 | | 06'11" (+00'12") | 1002 / 3012 | 34 / 472 |
4 | | 06'18" (+00'19") | 1002 / 4014 | 31 / 511 |
5 | | 06'18" (+00'19") | 1008 / 5023 | 29 / 536 |
6 | | 06'27" (+00'28") | 1003 / 6026 | 32 / 482 |
7 | | 07'02" (+01'03") | 1010 / 7036 | 31 / 446 |
8 | | 06'17" (+00'18") | 1005 / 8042 | 33 / 474 |
9 | | 06'31" (+00'32") | 1009 / 9052 | 35 / 435 |
10 | | 06'23" (+00'24") | 1006 / 10058 | 35 / 445 |
11 | | 06'43" (+00'44") | 1001 / 11060 | 33 / 447 |
12 | | 06'28" (+00'29") | 1008 / 12068 | 37 / 416 |
13 | | 06'29" (+00'30") | 1009 / 13077 | 37 / 410 |
14 | | 06'45" (+00'46") | 547 / 13625 | 35 / 421 |
7月累積里程 :
50.75 km SAUCONY MAYHEM 2 累積 :
700.5 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'15" | 00:12'16" |
3 | 06'13" | 00:18'29" |
4 | 06'19" | 00:24'48" |
5 | 06'19" | 00:31'07" |
6 | 06'24" | 00:37'31" |
7 | 07'07" | 00:44'38" |
8 | 06'20" | 00:50'58" |
9 | 06'32" | 00:57'30" |
10 | 06'30" | 01:04'00" |
11 | 06'40" | 01:10'40" |
12 | 06'31" | 01:17'11" |
13 | 06'31" | 01:23'42" |
13.5 | 07'10" | 01:27'38" |