17.8 km | 01:52:02 | 06:16/km日期: 2016-06-30 05:05 - 總爬升: 400 m - 卡路里: 963 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'31" / 06'54" / 05'38" / 06'43" / 08'13" / 05'59" / 05'40" / 06'53" / 06'07" / 05'29" / 05'21" / 05'53" / 06'39" / 06'15" / 06'19" / 05'56" / 05'59" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'05") | 989 / 989 |
2 | | 06'59" (+01'42") | 1004 / 1994 |
3 | | 05'40" (+00'23") | 1006 / 3000 |
4 | | 06'37" (+01'20") | 1012 / 4013 |
5 | | 08'15" (+02'58") | 995 / 5009 |
6 | | 05'59" (+00'42") | 997 / 6007 |
7 | | 05'43" (+00'26") | 1013 / 7020 |
8 | | 06'48" (+01'31") | 991 / 8012 |
9 | | 06'04" (+00'47") | 1015 / 9027 |
10 | | 05'33" (+00'16") | 994 / 10021 |
11 | | 05'17" | 1008 / 11030 |
12 | | 06'11" (+00'54") | 1000 / 12030 |
13 | | 06'16" (+00'59") | 1011 / 13042 |
14 | | 06'30" (+01'13") | 1005 / 14048 |
15 | | 06'07" (+00'50") | 989 / 15037 |
16 | | 06'06" (+00'49") | 1020 / 16057 |
17 | | 05'42" (+00'25") | 993 / 17051 |
18 | | 06'51" (+01'34") | 789 / 17841 |
6月累積里程 :
177.29 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'54" | 00:13'25" |
3 | 05'38" | 00:19'03" |
4 | 06'43" | 00:25'46" |
5 | 08'13" | 00:33'59" |
6 | 05'59" | 00:39'58" |
7 | 05'40" | 00:45'38" |
8 | 06'53" | 00:52'31" |
9 | 06'07" | 00:58'38" |
10 | 05'29" | 01:04'07" |
11 | 05'21" | 01:09'28" |
12 | 05'53" | 01:15'21" |
13 | 06'39" | 01:22'00" |
14 | 06'15" | 01:28'15" |
15 | 06'19" | 01:34'34" |
16 | 05'56" | 01:40'30" |
17 | 05'59" | 01:46'29" |
17.8 | 06'35" | 01:52'02" |