11.3 km | 01:05:04 | 05:44/km日期: 2016-07-05 05:53 - 地點: 秀朗橋-中正橋 - 卡路里: 764 Cal - 總步數: 11756 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'38" / 05'36" / 05'35" / 05'43" / 05'36" / 05'49" / 05'52" / 05'43" / 05'52" / 05'48" / 05'51" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'03") | 1006 / 1006 | 184 / 96 |
| 2 | | 05'36" (+00'04") | 1007 / 2013 | 177 / 100 |
| 3 | | 05'32" | 1007 / 3020 | 176 / 101 |
| 4 | | 05'38" (+00'06") | 1004 / 4025 | 180 / 98 |
| 5 | | 05'35" (+00'03") | 1001 / 5026 | 181 / 98 |
| 6 | | 05'48" (+00'16") | 1001 / 6028 | 178 / 96 |
| 7 | | 05'53" (+00'21") | 1005 / 7033 | 180 / 94 |
| 8 | | 05'42" (+00'10") | 1004 / 8037 | 180 / 97 |
| 9 | | 05'48" (+00'16") | 1006 / 9044 | 180 / 95 |
| 10 | | 05'48" (+00'16") | 1001 / 10045 | 182 / 94 |
| 11 | | 05'48" (+00'16") | 1003 / 11049 | 183 / 93 |
| 12 | | 06'02" (+00'30") | 325 / 11374 | 183 / 90 |
7月累積里程 : 236.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'43" | 00:22'32" |
| 5 | 05'36" | 00:28'08" |
| 6 | 05'49" | 00:33'57" |
| 7 | 05'52" | 00:39'49" |
| 8 | 05'43" | 00:45'32" |
| 9 | 05'52" | 00:51'24" |
| 10 | 05'48" | 00:57'12" |
| 11 | 05'51" | 01:03'03" |
| 11.3 | 06'11" | 01:05'04" |
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