11.1 km | 01:03:45 | 05:45/km日期: 2016-07-05 05:42 - 地點: 1.9+新路 - 天氣: 雨後焗 - 卡路里: 629 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'18" / 05'31" / 05'35" / 05'55" / 05'38" / 05'36" / 05'40" / 05'39" / 05'38" / 05'35" / 06'02" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'42") | 996 / 996 |
| 2 | | 05'31" | 1001 / 1998 |
| 3 | | 05'35" (+00'04") | 1012 / 3010 |
| 4 | | 05'57" (+00'26") | 993 / 4003 |
| 5 | | 05'37" (+00'06") | 1016 / 5019 |
| 6 | | 05'36" (+00'05") | 998 / 6017 |
| 7 | | 05'36" (+00'05") | 1008 / 7026 |
| 8 | | 05'41" (+00'10") | 995 / 8021 |
| 9 | | 05'35" (+00'04") | 1016 / 9038 |
| 10 | | 05'33" (+00'02") | 992 / 10030 |
| 11 | | 06'09" (+00'38") | 1004 / 11035 |
| 12 | | 07'54" (+02'23") | 50 / 11085 |
7月累積里程 :
373.17 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15754.5 kmAndroid - Xiaomi 2013023 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'31" | 00:11'49" |
| 3 | 05'35" | 00:17'24" |
| 4 | 05'55" | 00:23'19" |
| 5 | 05'38" | 00:28'57" |
| 6 | 05'36" | 00:34'33" |
| 7 | 05'40" | 00:40'13" |
| 8 | 05'39" | 00:45'52" |
| 9 | 05'38" | 00:51'30" |
| 10 | 05'35" | 00:57'05" |
| 11 | 06'02" | 01:03'07" |
| 11.1 | 07'22" | 01:03'45" |
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