10.0 km | 01:13:57 | 07:22/km日期: 2016-07-06 19:11 - 地點: 文山 - 天氣: 熱 - 卡路里: 704 Cal - 溫度: 30°C - 濕度: 87%
Pace: 06'51" / 06'47" / 06'56" / 07'15" / 07'38" / 07'31" / 07'26" / 07'22" / 07'39" / 08'13" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'03") | 494 / 494 |
| 2 | | 06'54" (+00'15") | 499 / 993 |
| 3 | | 06'39" | 506 / 1500 |
| 4 | | 06'52" (+00'13") | 498 / 1998 |
| 5 | | 06'40" (+00'01") | 497 / 2496 |
| 6 | | 07'16" (+00'37") | 496 / 2992 |
| 7 | | 07'02" (+00'23") | 506 / 3499 |
| 8 | | 07'25" (+00'46") | 495 / 3995 |
| 9 | | 07'18" (+00'39") | 499 / 4495 |
| 10 | | 07'54" (+01'15") | 504 / 4999 |
| 11 | | 07'33" (+00'54") | 502 / 5502 |
| 12 | | 07'34" (+00'55") | 499 / 6002 |
| 13 | | 07'23" (+00'44") | 503 / 6505 |
| 14 | | 07'25" (+00'46") | 491 / 6996 |
| 15 | | 07'30" (+00'51") | 506 / 7502 |
| 16 | | 07'15" (+00'36") | 500 / 8002 |
| 17 | | 07'38" (+00'59") | 503 / 8506 |
| 18 | | 07'35" (+00'56") | 500 / 9006 |
| 19 | | 07'40" (+01'01") | 497 / 9504 |
| 20 | | 08'44" (+02'05") | 503 / 10007 |
| 21 | | 11'58" (+05'19") | 26 / 10033 |
7月累積里程 :
130.37 km 
母子鱷魚 41/42深藍 累積 :
597.9 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'47" | 00:13'38" |
| 3 | 06'56" | 00:20'34" |
| 4 | 07'15" | 00:27'49" |
| 5 | 07'38" | 00:35'27" |
| 6 | 07'31" | 00:42'58" |
| 7 | 07'26" | 00:50'24" |
| 8 | 07'22" | 00:57'46" |
| 9 | 07'39" | 01:05'25" |
| 10 | 08'13" | 01:13'38" |
| 10.0 | 09'24" | 01:13'57" |
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