8.0 km | 00:58:40 | 07:20/km日期: 2016-07-08 22:23 - 總爬升: 301 m - 卡路里: 612 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 79%
Pace: 05'54" / 06'10" / 06'05" / 08'40" / 09'55" / 06'45" / 07'47" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'09" (+00'15") | 1000 / 2000 |
| 3 | | 06'05" (+00'11") | 1000 / 3000 |
| 4 | | 08'39" (+02'45") | 1000 / 4000 |
| 5 | | 09'55" (+04'01") | 1000 / 5000 |
| 6 | | 06'44" (+00'50") | 1000 / 6000 |
| 7 | | 07'46" (+01'52") | 1000 / 7000 |
| 8 | | 07'24" (+01'30") | 999 / 7999 |
7月累積里程 : 150.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'10" | 00:12'04" |
| 3 | 06'05" | 00:18'09" |
| 4 | 08'40" | 00:26'49" |
| 5 | 09'55" | 00:36'44" |
| 6 | 06'45" | 00:43'29" |
| 7 | 07'47" | 00:51'16" |
| 8.0 | 11'37" | 01:02'53" |
展開計圈分析
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