11.1 km | 01:42:45 | 09:16/km日期: 2024-04-17 05:39 - 平均心率: 101 - 卡路里: 764 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 90.2
Pace: 10'45" / 11'21" / 10'20" / 08'53" / 10'17" / 10'01" / 06'26" / 06'52" / 08'39" / 09'50" / 08'15" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'45" (+04'19") | 1000 / 1000 |
| 2 | | 11'20" (+04'54") | 1000 / 2000 |
| 3 | | 10'20" (+03'54") | 1000 / 3000 |
| 4 | | 08'52" (+02'26") | 1000 / 4000 |
| 5 | | 10'17" (+03'51") | 1000 / 5000 |
| 6 | | 10'00" (+03'34") | 1000 / 6000 |
| 7 | | 06'26" | 1000 / 7000 |
| 8 | | 06'51" (+00'25") | 1000 / 8000 |
| 9 | | 08'39" (+02'13") | 1000 / 9000 |
| 10 | | 09'49" (+03'23") | 1000 / 10000 |
| 11 | | 08'15" (+01'49") | 1000 / 11000 |
| 12 | | 14'14" (+07'48") | 76 / 11076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
231.07 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 11'21" | 00:22'06" |
| 3 | 10'20" | 00:32'26" |
| 4 | 08'53" | 00:41'19" |
| 5 | 10'17" | 00:51'36" |
| 6 | 10'01" | 01:01'37" |
| 7 | 06'26" | 01:08'03" |
| 8 | 06'52" | 01:14'55" |
| 9 | 08'39" | 01:23'34" |
| 10 | 09'50" | 01:33'24" |
| 11 | 08'15" | 01:41'39" |
| 11.1 | 14'17" | 01:42'45" |
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