12.6 km | 01:36:28 | 07:39/km日期: 2016-07-10 06:33 - 總爬升: 195 m - 地點: 土城綜合運動場~承天禪寺 - 天氣: 陰天 - 卡路里: 817 Cal - 溫度: 27°C - 濕度: 60%
Pace: 07'28" / 07'06" / 06'43" / 07'15" / 07'49" / 09'21" / 08'43" / 07'22" / 07'24" / 07'43" / 07'28" / 07'30" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'40") | 992 / 992 |
| 2 | | 07'08" (+00'25") | 1011 / 2004 |
| 3 | | 06'43" | 999 / 3004 |
| 4 | | 07'11" (+00'28") | 1008 / 4012 |
| 5 | | 07'56" (+01'13") | 1003 / 5016 |
| 6 | | 09'14" (+02'31") | 995 / 6011 |
| 7 | | 08'47" (+02'04") | 1003 / 7015 |
| 8 | | 07'19" (+00'36") | 1006 / 8021 |
| 9 | | 07'28" (+00'45") | 996 / 9018 |
| 10 | | 07'38" (+00'55") | 1006 / 10024 |
| 11 | | 07'25" (+00'42") | 1001 / 11026 |
| 12 | | 07'36" (+00'53") | 1013 / 12039 |
| 13 | | 07'41" (+00'58") | 561 / 12600 |
好久沒跑山路，才2公里上坡就GG了，好漢坡，今天就饒了你了
7月累積里程 : 192.20 km
Android - Xiaomi 2013023 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'06" | 00:14'34" |
| 3 | 06'43" | 00:21'17" |
| 4 | 07'15" | 00:28'32" |
| 5 | 07'49" | 00:36'21" |
| 6 | 09'21" | 00:45'42" |
| 7 | 08'43" | 00:54'25" |
| 8 | 07'22" | 01:01'47" |
| 9 | 07'24" | 01:09'11" |
| 10 | 07'43" | 01:16'54" |
| 11 | 07'28" | 01:24'22" |
| 12 | 07'30" | 01:31'52" |
| 12.6 | 07'39" | 01:36'28" |
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