| 02:00:48 | 06:42/km日期: 2024-04-20 15:47 - 總爬升: 227 m - 平均心率: 149 - 卡路里: 787 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 64.5
Pace: 07'18" / 07'13" / 07'39" / 07'19" / 09'17" / 06'51" / 07'56" / 06'06" / 06'01" / 11'08" / 07'02" / 05'45" / 05'53" / 05'09" / 05'30" / 06'11" / 06'58" / 06'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'27") | 500 / 500 |
2 | | 07'00" (+01'53") | 500 / 1000 |
3 | | 07'15" (+02'08") | 500 / 1500 |
4 | | 07'10" (+02'03") | 500 / 2000 |
5 | | 07'31" (+02'24") | 500 / 2500 |
6 | | 07'17" (+02'10") | 500 / 3000 |
7 | | 07'53" (+02'46") | 500 / 3500 |
8 | | 06'44" (+01'37") | 500 / 4000 |
9 | | 08'03" (+02'56") | 500 / 4500 |
10 | | 08'55" (+03'48") | 500 / 5000 |
11 | | 06'10" (+01'03") | 500 / 5500 |
12 | | 06'43" (+01'36") | 500 / 6000 |
13 | | 08'07" (+03'00") | 500 / 6500 |
14 | | 07'44" (+02'37") | 500 / 7000 |
15 | | 06'10" (+01'03") | 500 / 7500 |
16 | | 06'02" (+00'55") | 500 / 8000 |
17 | | 05'54" (+00'47") | 500 / 8500 |
18 | | 06'06" (+00'59") | 500 / 9000 |
19 | | 07'14" (+02'07") | 500 / 9500 |
20 | | 06'58" (+01'51") | 500 / 10000 |
21 | | 07'16" (+02'09") | 500 / 10500 |
22 | | 06'46" (+01'39") | 500 / 11000 |
23 | | 05'47" (+00'40") | 500 / 11500 |
24 | | 05'42" (+00'35") | 500 / 12000 |
25 | | 05'41" (+00'34") | 500 / 12500 |
26 | | 06'03" (+00'56") | 500 / 13000 |
27 | | 05'12" (+00'05") | 500 / 13500 |
28 | | 05'07" | 500 / 14000 |
29 | | 05'34" (+00'27") | 500 / 14500 |
30 | | 05'23" (+00'16") | 500 / 15000 |
31 | | 05'23" (+00'16") | 500 / 15500 |
32 | | 06'58" (+01'51") | 500 / 16000 |
33 | | 06'09" (+01'02") | 500 / 16500 |
34 | | 07'46" (+02'39") | 500 / 17000 |
35 | | 07'09" (+02'02") | 500 / 17500 |
36 | | 06'19" (+01'12") | 500 / 18000 |
台北市Jasika Hsu