10.7 km | 01:02:06 | 05:47/km日期: 2016-07-11 05:40 - 地點: 秀朗橋-碧潭 - 卡路里: 724 Cal - 總步數: 11284 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 62%
Pace: 05'34" / 05'43" / 05'45" / 05'55" / 05'52" / 05'39" / 05'40" / 05'50" / 05'50" / 05'51" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'13") | 1005 / 1005 | 181 / 94 |
| 2 | | 05'40" (+00'04") | 1008 / 2014 | 181 / 97 |
| 3 | | 05'47" (+00'11") | 1000 / 3014 | 181 / 94 |
| 4 | | 05'53" (+00'17") | 1006 / 4020 | 182 / 92 |
| 5 | | 05'49" (+00'13") | 1002 / 5022 | 181 / 94 |
| 6 | | 05'36" | 1001 / 6024 | 180 / 98 |
| 7 | | 05'43" (+00'07") | 1007 / 7031 | 176 / 98 |
| 8 | | 05'44" (+00'08") | 1008 / 8039 | 180 / 96 |
| 9 | | 05'50" (+00'14") | 1002 / 9042 | 182 / 93 |
| 10 | | 05'46" (+00'10") | 1000 / 10043 | 185 / 93 |
| 11 | | 05'40" (+00'04") | 730 / 10774 | 186 / 94 |
7月累積里程 : 236.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'43" | 00:11'17" |
| 3 | 05'45" | 00:17'02" |
| 4 | 05'55" | 00:22'57" |
| 5 | 05'52" | 00:28'49" |
| 6 | 05'39" | 00:34'28" |
| 7 | 05'40" | 00:40'08" |
| 8 | 05'50" | 00:45'58" |
| 9 | 05'50" | 00:51'48" |
| 10 | 05'51" | 00:57'39" |
| 10.7 | 06'05" | 01:02'06" |
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