14.3 km | 01:25:29 | 05:57/km日期: 2024-04-21 17:20 - 卡路里: 911 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 82.2
Pace: 06'56" / 05'56" / 06'04" / 05'39" / 05'46" / 06'54" / 06'08" / 08'51" / 05'56" / 05'53" / 07'41" / 05'46" / 05'40" / 05'48" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'52") | 1000 / 1000 |
2 | | 05'56" (+00'18") | 1000 / 2000 |
3 | | 06'04" (+00'26") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 05'40" (+00'02") | 1000 / 5000 |
6 | | 06'14" (+00'36") | 1000 / 6000 |
7 | | 06'08" (+00'30") | 1000 / 7000 |
8 | | 06'08" (+00'30") | 1000 / 8000 |
9 | | 05'56" (+00'18") | 1000 / 9000 |
10 | | 05'53" (+00'15") | 1000 / 10000 |
11 | | 06'02" (+00'24") | 1000 / 11000 |
12 | | 05'45" (+00'07") | 1000 / 12000 |
13 | | 05'40" (+00'02") | 1000 / 13000 |
14 | | 05'48" (+00'10") | 1000 / 14000 |
15 | | 05'55" (+00'17") | 343 / 14343 |
4月累積里程 :
193.65 km TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'56" | 00:12'52" |
3 | 06'04" | 00:18'56" |
4 | 05'39" | 00:24'35" |
5 | 05'46" | 00:30'21" |
6 | 06'54" | 00:37'15" |
7 | 06'08" | 00:43'23" |
8 | 08'51" | 00:52'14" |
9 | 05'56" | 00:58'10" |
10 | 05'53" | 01:04'03" |
11 | 07'41" | 01:11'44" |
12 | 05'46" | 01:17'30" |
13 | 05'40" | 01:23'10" |
14 | 05'48" | 01:28'58" |
14.3 | 05'54" | 01:31'00" |