14.6 km | 03:30:04 | 14:22/km日期: 2024-04-27 10:36 - 平均心率: 134 - 卡路里: 856 Cal - 溫度: 27°C - 濕度: 74.9
Pace: 08'38" / 06'36" / 08'01" / 07'30" / 07'58" / 07'45" / 08'24" / 29'53" / 08'07" / 20'41" / 07'24" / 07'45" / 17'46" / 51'37" / 19'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 330.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'36" | 00:15'14" |
| 3 | 08'01" | 00:23'15" |
| 4 | 07'30" | 00:30'45" |
| 5 | 07'58" | 00:38'43" |
| 6 | 07'45" | 00:46'28" |
| 7 | 08'24" | 00:54'52" |
| 8 | 29'53" | 01:24'45" |
| 9 | 08'07" | 01:32'52" |
| 10 | 20'41" | 01:53'33" |
| 11 | 07'24" | 02:00'57" |
| 12 | 07'45" | 02:08'42" |
| 13 | 17'46" | 02:26'28" |
| 14 | 51'37" | 03:18'05" |
| 14.6 | 19'31" | 03:30'04" |
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