11.3 km | 01:15:00 | 06:38/km日期: 2024-04-27 16:59 - 平均心率: 154 - 卡路里: 856 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 52.4
Pace: 07'09" / 06'54" / 06'54" / 06'51" / 06'50" / 06'52" / 06'51" / 06'07" / 06'08" / 06'02" / 06'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'50") | 7250 / 7250 |
| 2 | | 06'03" | 3297 / 10548 |
| 3 | | 06'45" (+00'42") | 740 / 11288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
116.74 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'54" | 00:14'03" |
| 3 | 06'54" | 00:20'57" |
| 4 | 06'51" | 00:27'48" |
| 5 | 06'50" | 00:34'38" |
| 6 | 06'52" | 00:41'30" |
| 7 | 06'51" | 00:48'21" |
| 8 | 06'07" | 00:54'28" |
| 9 | 06'08" | 01:00'36" |
| 10 | 06'02" | 01:06'38" |
| 11 | 06'30" | 01:13'08" |
| 11.3 | 06'28" | 01:15'00" |
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