10.1 km | 00:57:57 | 05:43/km日期: 2024-05-02 18:35 - 天氣: 陣雨 - 平均心率: 145 - 卡路里: 606 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 84.7
Pace: 06'30" / 06'14" / 05'52" / 05'38" / 05'37" / 05'41" / 05'41" / 05'23" / 05'21" / 05'18" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'56") | 1000 / 2000 |
| 3 | | 05'51" (+00'33") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'18") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'22" (+00'04") | 1000 / 8000 |
| 9 | | 05'21" (+00'03") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 06'05" (+00'47") | 114 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
202.97 km 
母鱷3代 BN68 淺藍37，2 累積 :
1350.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'14" | 00:12'44" |
| 3 | 05'52" | 00:18'36" |
| 4 | 05'38" | 00:24'14" |
| 5 | 05'37" | 00:29'51" |
| 6 | 05'41" | 00:35'32" |
| 7 | 05'41" | 00:41'13" |
| 8 | 05'23" | 00:46'36" |
| 9 | 05'21" | 00:51'57" |
| 10 | 05'18" | 00:57'15" |
| 10.1 | 06'05" | 00:57'57" |
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