15.1 km | 01:23:12 | 05:31/km日期: 2016-07-17 06:48 - 總爬升: 126 m - 卡路里: 813 Cal - 總步數: 14786 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'44" / 05'28" / 05'30" / 05'30" / 05'22" / 05'25" / 05'22" / 05'30" / 05'28" / 05'28" / 05'31" / 05'50" / 05'38" / 05'28" / 05'22" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'23") | 1006 / 1006 | 171 / 101 |
| 2 | | 05'26" (+00'05") | 1006 / 2013 | 176 / 104 |
| 3 | | 05'27" (+00'06") | 1012 / 3025 | 176 / 103 |
| 4 | | 05'23" (+00'02") | 1000 / 4026 | 177 / 104 |
| 5 | | 05'21" | 1000 / 5026 | 178 / 104 |
| 6 | | 05'25" (+00'04") | 1006 / 6033 | 177 / 103 |
| 7 | | 05'21" | 1000 / 7033 | 178 / 104 |
| 8 | | 05'29" (+00'08") | 1003 / 8037 | 177 / 102 |
| 9 | | 05'26" (+00'05") | 1003 / 9040 | 179 / 102 |
| 10 | | 05'27" (+00'06") | 1000 / 10040 | 180 / 101 |
| 11 | | 05'30" (+00'09") | 1008 / 11049 | 180 / 100 |
| 12 | | 05'45" (+00'24") | 1008 / 12057 | 177 / 97 |
| 13 | | 05'48" (+00'27") | 1004 / 13062 | 174 / 98 |
| 14 | | 05'25" (+00'04") | 1000 / 14062 | 179 / 102 |
| 15 | | 05'23" (+00'02") | 1006 / 15068 | 180 / 102 |
7月累積里程 : 138.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'30" | 00:22'12" |
| 5 | 05'22" | 00:27'34" |
| 6 | 05'25" | 00:32'59" |
| 7 | 05'22" | 00:38'21" |
| 8 | 05'30" | 00:43'51" |
| 9 | 05'28" | 00:49'19" |
| 10 | 05'28" | 00:54'47" |
| 11 | 05'31" | 01:00'18" |
| 12 | 05'50" | 01:06'08" |
| 13 | 05'38" | 01:11'46" |
| 14 | 05'28" | 01:17'14" |
| 15 | 05'22" | 01:22'36" |
| 15.1 | 10'14" | 01:23'12" |
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