14.0 km | 01:31:43 | 06:31/km日期: 2024-05-11 05:59 - 平均心率: 128 - 卡路里: 918 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 72.5
Pace: 07'17" / 06'51" / 06'26" / 07'33" / 06'32" / 06'47" / 06'31" / 06'01" / 06'04" / 07'07" / 06'24" / 06'29" / 06'43" / 07'10" / 00'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'52") | 1000 / 1000 |
| 2 | | 06'48" (+00'47") | 1000 / 2000 |
| 3 | | 06'26" (+00'25") | 1000 / 3000 |
| 4 | | 06'47" (+00'46") | 1000 / 4000 |
| 5 | | 06'31" (+00'30") | 1000 / 5000 |
| 6 | | 06'38" (+00'37") | 1000 / 6000 |
| 7 | | 06'31" (+00'30") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'03" (+00'02") | 1000 / 9000 |
| 10 | | 06'08" (+00'07") | 1000 / 10000 |
| 11 | | 06'23" (+00'22") | 1000 / 11000 |
| 12 | | 06'28" (+00'27") | 1000 / 12000 |
| 13 | | 06'43" (+00'42") | 1000 / 13000 |
| 14 | | 07'00" (+00'59") | 1000 / 14000 |
| 15 | | 06'46" (+00'45") | 41 / 14041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
362.85 km 
迪卡農 輕量避震 紅 累積 :
1085.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'51" | 00:14'08" |
| 3 | 06'26" | 00:20'34" |
| 4 | 07'33" | 00:28'07" |
| 5 | 06'32" | 00:34'39" |
| 6 | 06'47" | 00:41'26" |
| 7 | 06'31" | 00:47'57" |
| 8 | 06'01" | 00:53'58" |
| 9 | 06'04" | 01:00'02" |
| 10 | 07'07" | 01:07'09" |
| 11 | 06'24" | 01:13'33" |
| 12 | 06'29" | 01:20'02" |
| 13 | 06'43" | 01:26'45" |
| 14 | 07'10" | 01:33'55" |
| 14.0 | 00'23" | 01:33'56" |
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