7.5 km | 00:47:03 | 06:14/km日期: 2016-07-21 06:08 - 地點: 松山工農 - 天氣: 晴 - 卡路里: 516 Cal - 溫度: 26°C - 濕度: 70%
Pace: 07'52" / 07'08" / 06'33" / 06'06" / 05'42" / 05'49" / 05'01" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+03'05") | 497 / 497 |
2 | | 07'41" (+02'44") | 502 / 1000 |
3 | | 07'02" (+02'05") | 501 / 1501 |
4 | | 07'11" (+02'14") | 501 / 2002 |
5 | | 06'41" (+01'44") | 492 / 2495 |
6 | | 06'18" (+01'21") | 499 / 2994 |
7 | | 06'15" (+01'18") | 500 / 3495 |
8 | | 05'56" (+00'59") | 499 / 3994 |
9 | | 05'48" (+00'51") | 511 / 4505 |
10 | | 05'37" (+00'40") | 503 / 5009 |
11 | | 05'51" (+00'54") | 491 / 5501 |
12 | | 05'41" (+00'44") | 498 / 5999 |
13 | | 05'07" (+00'10") | 511 / 6510 |
14 | | 04'57" | 503 / 7013 |
15 | | 05'33" (+00'36") | 497 / 7511 |
16 | | 06'33" (+01'36") | 15 / 7526 |
7月累積里程 :
300.99 km 我家雞牌 肉腳型 累積 :
1079.0 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'08" | 00:15'00" |
3 | 06'33" | 00:21'33" |
4 | 06'06" | 00:27'39" |
5 | 05'42" | 00:33'21" |
6 | 05'49" | 00:39'10" |
7 | 05'01" | 00:44'11" |
7.5 | 05'26" | 00:47'03" |