14.2 km | 01:23:59 | 05:54/km日期: 2024-05-13 17:26 - 卡路里: 767 Cal - 溫度: 28°C - 濕度: 59
Pace: 05'55" / 05'49" / 05'42" / 05'36" / 05'44" / 05'50" / 05'52" / 05'47" / 05'50" / 05'46" / 05'47" / 05'49" / 06'23" / 06'53" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'18") | 1000 / 1000 |
2 | | 05'49" (+00'13") | 1002 / 2002 |
3 | | 05'42" (+00'06") | 993 / 2996 |
4 | | 05'36" | 1004 / 4000 |
5 | | 05'42" (+00'06") | 999 / 4999 |
6 | | 05'51" (+00'15") | 1002 / 6001 |
7 | | 05'51" (+00'15") | 998 / 6999 |
8 | | 05'47" (+00'11") | 1000 / 8000 |
9 | | 05'49" (+00'13") | 1001 / 9001 |
10 | | 05'46" (+00'10") | 999 / 10001 |
11 | | 05'47" (+00'11") | 1000 / 11002 |
12 | | 05'49" (+00'13") | 998 / 12000 |
13 | | 06'19" (+00'43") | 999 / 13000 |
14 | | 06'56" (+01'20") | 1000 / 14000 |
15 | | 05'58" (+00'22") | 211 / 14212 |
5月累積里程 :
434.27 km 母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 05'42" | 00:17'26" |
4 | 05'36" | 00:23'02" |
5 | 05'44" | 00:28'46" |
6 | 05'50" | 00:34'36" |
7 | 05'52" | 00:40'28" |
8 | 05'47" | 00:46'15" |
9 | 05'50" | 00:52'05" |
10 | 05'46" | 00:57'51" |
11 | 05'47" | 01:03'38" |
12 | 05'49" | 01:09'27" |
13 | 06'23" | 01:15'50" |
14 | 06'53" | 01:22'43" |
14.2 | 05'58" | 01:23'59" |