10.1 km | 01:17:49 | 07:44/km日期: 2016-07-22 04:16 - 地點: 寶業春森兩公園 - 天氣: 熱 - 卡路里: 706 Cal - 溫度: 29°C - 濕度: 91%
Pace: 07'11" / 07'16" / 07'37" / 07'32" / 08'07" / 07'40" / 08'07" / 07'53" / 08'02" / 07'59" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'13") | 495 / 495 |
| 2 | | 07'00" | 503 / 999 |
| 3 | | 07'13" (+00'13") | 498 / 1497 |
| 4 | | 07'16" (+00'16") | 501 / 1999 |
| 5 | | 07'31" (+00'31") | 498 / 2497 |
| 6 | | 07'42" (+00'42") | 501 / 2998 |
| 7 | | 07'43" (+00'43") | 500 / 3499 |
| 8 | | 07'28" (+00'28") | 501 / 4001 |
| 9 | | 07'52" (+00'52") | 501 / 4502 |
| 10 | | 08'19" (+01'19") | 500 / 5003 |
| 11 | | 07'30" (+00'30") | 497 / 5500 |
| 12 | | 07'51" (+00'51") | 500 / 6000 |
| 13 | | 07'55" (+00'55") | 500 / 6501 |
| 14 | | 08'15" (+01'15") | 502 / 7003 |
| 15 | | 07'53" (+00'53") | 498 / 7502 |
| 16 | | 07'52" (+00'52") | 501 / 8003 |
| 17 | | 07'55" (+00'55") | 502 / 8505 |
| 18 | | 08'02" (+01'02") | 493 / 8999 |
| 19 | | 08'16" (+01'16") | 505 / 9505 |
| 20 | | 07'45" (+00'45") | 500 / 10005 |
| 21 | | 07'50" (+00'50") | 53 / 10058 |
7月累積里程 : 130.37 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'16" | 00:14'27" |
| 3 | 07'37" | 00:22'04" |
| 4 | 07'32" | 00:29'36" |
| 5 | 08'07" | 00:37'43" |
| 6 | 07'40" | 00:45'23" |
| 7 | 08'07" | 00:53'30" |
| 8 | 07'53" | 01:01'23" |
| 9 | 08'02" | 01:09'25" |
| 10 | 07'59" | 01:17'24" |
| 10.1 | 07'09" | 01:17'49" |
展開計圈分析
留言 
