10.7 km | 01:11:07 | 06:38/km日期: 2013-08-29 14:37 - 卡路里: 945 Cal - 溫度: 28°C - 濕度: 91%
Pace: 06'36" / 06'32" / 06'22" / 06'32" / 06'24" / 06'31" / 06'38" / 06'38" / 07'00" / 06'54" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'11") | 1005 / 1005 |
| 2 | | 06'33" (+00'11") | 1001 / 2006 |
| 3 | | 06'22" | 1010 / 3017 |
| 4 | | 06'30" (+00'08") | 1004 / 4021 |
| 5 | | 06'26" (+00'04") | 999 / 5021 |
| 6 | | 06'29" (+00'07") | 1009 / 6031 |
| 7 | | 06'40" (+00'18") | 1002 / 7034 |
| 8 | | 06'37" (+00'15") | 1006 / 8040 |
| 9 | | 06'59" (+00'37") | 1000 / 9040 |
| 10 | | 06'53" (+00'31") | 1003 / 10044 |
| 11 | | 06'40" (+00'18") | 706 / 10751 |
8月累積里程 : 67.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'32" | 00:13'08" |
| 3 | 06'22" | 00:19'30" |
| 4 | 06'32" | 00:26'02" |
| 5 | 06'24" | 00:32'26" |
| 6 | 06'31" | 00:38'57" |
| 7 | 06'38" | 00:45'35" |
| 8 | 06'38" | 00:52'13" |
| 9 | 07'00" | 00:59'13" |
| 10 | 06'54" | 01:06'07" |
| 10.7 | 07'11" | 01:11'07" |
展開計圈分析
留言 
