10.1 km | 00:56:11 | 05:34/km日期: 2024-05-16 05:02 - 平均心率: 129 - 卡路里: 498 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 47.9
Pace: 06'02" / 05'46" / 05'30" / 05'37" / 05'15" / 05'29" / 07'41" / 05'25" / 05'29" / 05'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'48") | 1000 / 1000 |
| 2 | | 05'45" (+00'31") | 1000 / 2000 |
| 3 | | 05'30" (+00'16") | 1000 / 3000 |
| 4 | | 05'36" (+00'22") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'29" (+00'15") | 1000 / 6000 |
| 7 | | 05'41" (+00'27") | 1000 / 7000 |
| 8 | | 05'24" (+00'10") | 1000 / 8000 |
| 9 | | 05'28" (+00'14") | 1000 / 9000 |
| 10 | | 05'30" (+00'16") | 1000 / 10000 |
| 11 | | 05'36" (+00'22") | 80 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
318.62 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 05'30" | 00:17'18" |
| 4 | 05'37" | 00:22'55" |
| 5 | 05'15" | 00:28'10" |
| 6 | 05'29" | 00:33'39" |
| 7 | 07'41" | 00:41'20" |
| 8 | 05'25" | 00:46'45" |
| 9 | 05'29" | 00:52'14" |
| 10 | 05'30" | 00:57'44" |
| 10.1 | 05'46" | 00:58'12" |
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