12.8 km | 01:35:32 | 07:26/km日期: 2024-05-16 18:16 - 平均心率: 151 - 卡路里: 1143 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 64.1
Pace: 07'52" / 07'40" / 06'50" / 07'03" / 07'27" / 08'40" / 06'59" / 07'00" / 06'56" / 07'21" / 06'54" / 09'04" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+03'14") | 1000 / 1000 |
| 2 | | 07'39" (+03'01") | 1000 / 2000 |
| 3 | | 09'21" (+04'43") | 431 / 2431 |
| 4 | | 04'53" (+00'15") | 800 / 3231 |
| 5 | | 37'57" (+33'19") | 65 / 3297 |
| 6 | | 04'52" (+00'14") | 800 / 4097 |
| 7 | | 39'45" (+35'07") | 62 / 4160 |
| 8 | | 04'51" (+00'13") | 800 / 4960 |
| 9 | | 35'23" (+30'45") | 70 / 5031 |
| 10 | | 04'46" (+00'08") | 800 / 5831 |
| 11 | | 36'30" (+31'52") | 68 / 5899 |
| 12 | | 04'43" (+00'05") | 800 / 6699 |
| 13 | | 43'03" (+38'25") | 58 / 6757 |
| 14 | | 04'44" (+00'06") | 800 / 7557 |
| 15 | | 50'34" (+45'56") | 49 / 7607 |
| 16 | | 04'41" (+00'03") | 800 / 8407 |
| 17 | | 43'44" (+39'06") | 57 / 8464 |
| 18 | | 04'43" (+00'05") | 800 / 9264 |
| 19 | | 27'58" (+23'20") | 89 / 9353 |
| 20 | | 04'38" | 800 / 10153 |
| 21 | | 44'10" (+39'32") | 56 / 10210 |
| 22 | | 04'39" (+00'01") | 800 / 11010 |
| 23 | | 09'05" (+04'27") | 1000 / 12010 |
| 24 | | 07'36" (+02'58") | 830 / 12841 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
207.23 km 
亞瑟士 MAGIC SPEED 3 累積 :
1596.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'40" | 00:15'32" |
| 3 | 06'50" | 00:22'22" |
| 4 | 07'03" | 00:29'25" |
| 5 | 07'27" | 00:36'52" |
| 6 | 08'40" | 00:45'32" |
| 7 | 06'59" | 00:52'31" |
| 8 | 07'00" | 00:59'31" |
| 9 | 06'56" | 01:06'27" |
| 10 | 07'21" | 01:13'48" |
| 11 | 06'54" | 01:20'42" |
| 12 | 09'04" | 01:29'46" |
| 12.8 | 00'05" | 01:29'51" |
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