18.0 km | 01:43:18 | 05:44/km日期: 2024-05-19 07:26 - 平均心率: 134 - 卡路里: 1266 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 91.7
Pace: 06'05" / 05'40" / 05'42" / 05'35" / 05'35" / 05'40" / 05'35" / 05'36" / 05'42" / 05'44" / 05'46" / 05'44" / 05'44" / 05'51" / 05'40" / 05'41" / 05'50" / 06'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'31") | 1000 / 1000 |
| 2 | | 05'40" (+00'06") | 1000 / 2000 |
| 3 | | 05'41" (+00'07") | 1000 / 3000 |
| 4 | | 05'35" (+00'01") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'40" (+00'06") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'35" (+00'01") | 1000 / 8000 |
| 9 | | 05'42" (+00'08") | 1000 / 9000 |
| 10 | | 05'44" (+00'10") | 1000 / 10000 |
| 11 | | 05'45" (+00'11") | 1000 / 11000 |
| 12 | | 05'44" (+00'10") | 1000 / 12000 |
| 13 | | 05'43" (+00'09") | 1000 / 13000 |
| 14 | | 05'50" (+00'16") | 1000 / 14000 |
| 15 | | 05'40" (+00'06") | 1000 / 15000 |
| 16 | | 05'41" (+00'07") | 1000 / 16000 |
| 17 | | 05'50" (+00'16") | 1000 / 17000 |
| 18 | | 06'01" (+00'27") | 1000 / 18000 |
| 19 | | 06'25" (+00'51") | 16 / 18016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 300.45 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'40" | 00:11'45" |
| 3 | 05'42" | 00:17'27" |
| 4 | 05'35" | 00:23'02" |
| 5 | 05'35" | 00:28'37" |
| 6 | 05'40" | 00:34'17" |
| 7 | 05'35" | 00:39'52" |
| 8 | 05'36" | 00:45'28" |
| 9 | 05'42" | 00:51'10" |
| 10 | 05'44" | 00:56'54" |
| 11 | 05'46" | 01:02'40" |
| 12 | 05'44" | 01:08'24" |
| 13 | 05'44" | 01:14'08" |
| 14 | 05'51" | 01:19'59" |
| 15 | 05'40" | 01:25'39" |
| 16 | 05'41" | 01:31'20" |
| 17 | 05'50" | 01:37'10" |
| 18 | 06'02" | 01:43'12" |
| 18.0 | 06'06" | 01:43'18" |
30844.2 km | 
56.5 km
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