10.1 km | 01:10:19 | 06:57/km日期: 2024-05-19 16:51 - 平均心率: 159 - 卡路里: 602 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70.8
Pace: 06'59" / 06'57" / 06'49" / 07'25" / 06'56" / 06'52" / 07'01" / 07'01" / 07'03" / 07'03" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'11") | 1000 / 1000 |
| 2 | | 06'57" (+00'09") | 1000 / 2000 |
| 3 | | 06'48" | 1000 / 3000 |
| 4 | | 06'54" (+00'06") | 1000 / 4000 |
| 5 | | 06'55" (+00'07") | 1000 / 5000 |
| 6 | | 06'52" (+00'04") | 1000 / 6000 |
| 7 | | 07'00" (+00'12") | 1000 / 7000 |
| 8 | | 07'01" (+00'13") | 1000 / 8000 |
| 9 | | 07'02" (+00'14") | 1000 / 9000 |
| 10 | | 07'03" (+00'15") | 1000 / 10000 |
| 11 | | 06'47" | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 121.43 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'57" | 00:13'56" |
| 3 | 06'49" | 00:20'45" |
| 4 | 07'25" | 00:28'10" |
| 5 | 06'56" | 00:35'06" |
| 6 | 06'52" | 00:41'58" |
| 7 | 07'01" | 00:48'59" |
| 8 | 07'01" | 00:56'00" |
| 9 | 07'03" | 01:03'03" |
| 10 | 07'03" | 01:10'06" |
| 10.1 | 06'48" | 01:10'51" |
展開計圈分析
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