20.3 km | 01:55:26 | 05:41/km日期: 2024-05-19 16:39 - 平均心率: 148 - 卡路里: 1170 Cal - 溫度: 28°C - 濕度: 76.3
Pace: 06'18" / 05'59" / 05'57" / 05'30" / 06'08" / 05'48" / 05'37" / 05'40" / 05'45" / 05'44" / 05'43" / 05'50" / 05'26" / 05'29" / 05'19" / 05'38" / 05'24" / 05'29" / 05'29" / 05'52" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 200.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 05'57" | 00:18'14" |
| 4 | 05'30" | 00:23'44" |
| 5 | 06'08" | 00:29'52" |
| 6 | 05'48" | 00:35'40" |
| 7 | 05'37" | 00:41'17" |
| 8 | 05'40" | 00:46'57" |
| 9 | 05'45" | 00:52'42" |
| 10 | 05'44" | 00:58'26" |
| 11 | 05'43" | 01:04'09" |
| 12 | 05'50" | 01:09'59" |
| 13 | 05'26" | 01:15'25" |
| 14 | 05'29" | 01:20'54" |
| 15 | 05'19" | 01:26'13" |
| 16 | 05'38" | 01:31'51" |
| 17 | 05'24" | 01:37'15" |
| 18 | 05'29" | 01:42'44" |
| 19 | 05'29" | 01:48'13" |
| 20 | 05'52" | 01:54'05" |
| 20.3 | 05'11" | 01:55'26" |
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