10.0 km | 00:59:01 | 05:52/km日期: 2024-05-23 21:40 - 平均心率: 150 - 卡路里: 826 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 98.1
Pace: 06'10" / 06'02" / 06'06" / 05'52" / 05'52" / 05'40" / 05'42" / 05'44" / 05'48" / 05'51" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'31") | 1000 / 1000 |
| 2 | | 06'02" (+00'23") | 1000 / 2000 |
| 3 | | 06'05" (+00'26") | 1000 / 3000 |
| 4 | | 05'52" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'13") | 991 / 4991 |
| 6 | | 05'39" | 1000 / 5991 |
| 7 | | 05'42" (+00'03") | 1000 / 6991 |
| 8 | | 05'43" (+00'04") | 1000 / 7991 |
| 9 | | 05'47" (+00'08") | 1000 / 8991 |
| 10 | | 05'51" (+00'12") | 1000 / 9991 |
| 11 | | 05'44" (+00'05") | 49 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 101.21 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 06'06" | 00:18'18" |
| 4 | 05'52" | 00:24'10" |
| 5 | 05'52" | 00:30'02" |
| 6 | 05'40" | 00:35'42" |
| 7 | 05'42" | 00:41'24" |
| 8 | 05'44" | 00:47'08" |
| 9 | 05'48" | 00:52'56" |
| 10 | 05'51" | 00:58'47" |
| 10.0 | 05'43" | 00:59'01" |
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