48.8 km | 09:05:51 | 11:11/km日期: 2024-05-25 04:59 - 總爬升: 267 m - 地點: 富貴角燈塔 - 天氣: 悶熱 - 平均心率: 131 - 卡路里: 4065 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 89.2
Pace: 07'36" / 06'29" / 06'40" / 06'23" / 12'45" / 01'43" / 06'15" / 06'14" / 05'58" / 06'54" / 08'02" / 06'33" / 06'30" / 07'44" / 07'09" / 07'04" / 06'52" / 17'33" / 06'31" / 06'57" / 06'36" / 07'46" / 07'23" / 07'55" / 49'06" / 48'49" / 10'27" / 07'48" / 08'45" / 07'41" / 06'23" / 07'54" / 30'02" / 06'15" / 06'28" / 06'46" / 07'56" / 39'27" / 06'35" / 07'25" / 10'45" / 08'09" / 11'57" / 10'25" / 05'54" / 10'14" / 10'47" / 18'28" / 30'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'41") | 1000 / 1000 |
2 | | 06'28" (+00'34") | 1000 / 2000 |
3 | | 06'40" (+00'46") | 1000 / 3000 |
4 | | 06'22" (+00'28") | 1000 / 4000 |
5 | | 07'35" (+01'41") | 1000 / 5000 |
6 | | 06'52" (+00'58") | 1000 / 6000 |
7 | | 06'14" (+00'20") | 1000 / 7000 |
8 | | 06'13" (+00'19") | 1000 / 8000 |
9 | | 05'58" (+00'04") | 1000 / 9000 |
10 | | 06'53" (+00'59") | 1000 / 10000 |
11 | | 08'01" (+02'07") | 1000 / 11000 |
12 | | 06'33" (+00'39") | 1000 / 12000 |
13 | | 06'30" (+00'36") | 1000 / 13000 |
14 | | 07'43" (+01'49") | 1000 / 14000 |
15 | | 07'09" (+01'15") | 1000 / 15000 |
16 | | 07'04" (+01'10") | 1000 / 16000 |
17 | | 06'51" (+00'57") | 1000 / 17000 |
18 | | 17'33" (+11'39") | 1000 / 18000 |
19 | | 06'30" (+00'36") | 1000 / 19000 |
20 | | 06'56" (+01'02") | 1000 / 20000 |
21 | | 06'36" (+00'42") | 1000 / 21000 |
22 | | 07'45" (+01'51") | 1000 / 22000 |
23 | | 07'22" (+01'28") | 1000 / 23000 |
24 | | 07'55" (+02'01") | 1000 / 24000 |
25 | | 48'54" (+43'00") | 1000 / 25000 |
26 | | 04:34'49" (+28'55") | 73 / 25073 |
27 | | 29'11" (+23'17") | 1000 / 26073 |
28 | | 10'20" (+04'26") | 1000 / 27073 |
29 | | 08'11" (+02'17") | 1000 / 28073 |
30 | | 08'25" (+02'31") | 1000 / 29073 |
31 | | 07'49" (+01'55") | 1000 / 30073 |
32 | | 06'08" (+00'14") | 1000 / 31073 |
33 | | 07'54" (+02'00") | 1000 / 32073 |
34 | | 30'04" (+24'10") | 1000 / 33073 |
35 | | 06'13" (+00'19") | 1000 / 34073 |
36 | | 06'33" (+00'39") | 1000 / 35073 |
37 | | 06'40" (+00'46") | 1000 / 36073 |
38 | | 08'55" (+03'01") | 1000 / 37073 |
39 | | 38'27" (+32'33") | 1000 / 38073 |
40 | | 06'37" (+00'43") | 1000 / 39073 |
41 | | 07'26" (+01'32") | 1000 / 40073 |
42 | | 10'49" (+04'55") | 1000 / 41073 |
43 | | 08'01" (+02'07") | 1000 / 42073 |
44 | | 12'31" (+06'37") | 1000 / 43073 |
45 | | 09'55" (+04'01") | 1000 / 44073 |
46 | | 05'54" | 1000 / 45073 |
47 | | 10'29" (+04'35") | 1000 / 46073 |
48 | | 10'51" (+04'57") | 1000 / 47073 |
49 | | 23'55" (+18'01") | 1000 / 48073 |
50 | | 24'35" (+18'41") | 723 / 48797 |
台北市何顯興